GFT U12
Winter Training Program Details
This 14 week program is for U12 athletes born in 2014/2015.
THIS WINTER TRAINING SEASON WILL FOCUS ON:
➡️Football Fundamentals
➡️Footwork
➡️Strength
➡️Speed
➡️Agility
➡️Conditioning
➡️Athletic perseverance
➡️Coordination & Balance and more!!
DETAILS:
* 26 training sessions (mid Nov- end Feb - twice per week)
* Tuesday evenings & Sunday mornings
* Athletic benchmarking - beginning and end to track development
* Smaller group sessions for hands on training - 15
* GFT t-shirt
* 1221 King St E, Cambridge, ON N3H 3P9